One Brain / 3-in-1 Concepts

One Brain or Three-In-One Concepts was developed by Gordon Stokes and Daniel Whiteside in 1972. This is an approach to stress reduction using energy kinesiology (muscle testing/muscle monitoring) and guided imagery to determine the level of stress, the emotions connected to the stress using the Behavioral Barometer Chart, the kinds of imbalances in the body created by stressors, and the corrections to be made. By defusing the stress and bringing the conscious, subconscious and body into a desired state we are able to open the mind to concentrate, retain information, release past traumas, assisting in learning disabilities and other areas where there is anxiety/stress. It also uses a form of age recession to gain insight from past events, which may be related to the current issues, through corrections we again defuse the past stressors that are at play.

One Brain has a wide array of stress diffusion techniques, many of these corrections can be used to release the trauma and/or stress from the mind and body. Some of these techniques are taught and repeated as a conditioning to help reset the mind when faced with an ongoing stressful situation. The repetition is referred to as “Homeplay”, since homework carries trauma and stress for many people. This repetition helps to create new patterns of positive thought and perspective. This new patterning is actually changing the Neuro-pathways in the brain.

How can this help you? One Brain can be used for learning disabilities, stress at work, home, school, life, phobias and habits, raise self-esteem and self-worth, it can assist in lowering anxiety and PTSD/trauma. There are many uses but ultimately to bring balance and harmony to all levels of your being.

What is muscle testing?

Muscle Testing/Monitoring makes direct contact with ALL levels of our self-awareness. It clearly demonstrates that each of us is the ONLY source of information about our own individual experiences of life. It is a form of biofeedback, using the mind/body through cellular energy and cellular memory wisdom. Our cellular wisdom knows exactly what our bodies need to come into a place of complete balance and harmony as we were designed to be. In many ways it works like a lie detector giving truth as the subconscious and body believe it to be, not as the conscious mind’s perspective, it gives the facts!

What is Energy Kinesiology?

Energy Kinesiology is a noninvasive, holistic approach to health and well-being. Your body’s innate tendency is to be well and healthy. Energy Kinesiologists use a biofeedback system called muscle monitoring to discover areas of stress/imbalances in the body, mind and energy systems and identify ways to bring you back to a healthy balance.

Energy Kinesiologists do not diagnose, but rather combine the muscle monitoring with various modalities to reduce stress and pain thus opening the door to optimum health and well-being. The end result can be an improvement in performance at school, work, home and sports.